Services:
These services provide access to healthy lifestyles through participation in the following:
Nutritional Counseling
Core and Stability Training
Body Composition Testing
Strength Training
Muscle Building
Cardiovascular Training
Flexibility Training
The ultimate goal of these services is to enhance
awareness of the positive effects of a healthy lifestyle
at any age while encouraging self-responsibility and independence. Achieving these goals will create a
heightened awareness of negative behaviors while
promoting better performance in daily activities.
Package Prices:
16 sessions: 1 hour session, 1 time per week for
4 months - $1120.00
24 sessions: 1 hour session, 2 times per week for 3 months -
$1560.00
48 sessions: 1 hour session, 2 times per week for 6 months -
$2880.00
72 sessions: 1 hour session, 3 times per week for 6 months -
$3600.00
*Payment plans are available
*Visa and Master Card accepted
Fitness Class Prices:
10 classes for $120.00 or $20.00 per class to
"drop in" (space not guaranteed)
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